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Week 3-Day 2
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Week 3 Goal: 3500
Day 1: 0 calories (rest day)
Day 2: 597 calories burned (running)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 5: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 597
Left to go: 29030 -
Week 3 Goal: 3500
Day 1: 643 walking on treadmill & outside
Day 2: 529 Walking outside
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Left to go 23280 -
Week 3 Goal: 3500 calories
Day 1: 638 calories burned (30:00 min Treadmill-C25K[200], 30:00 min Elliptical[325], 10:00 bike[113])
Day 2: 0 calories burned (rest day)
Day 3: 0 calories burned (how they were burned)
Day 4: 0 calories burned (how they were burned)
Day 5: 0 calories burned (how they were burned)
Day 6: 0 calories burned (how they were burned)
Day 7: 0 calories burned (how they were burned)
Total: 638
Left to go: 28620 -
Week 3 Goal: 3500
08/15 - Day 1: 259 according to MFP -- This is my REST DAY.
08/16 - Day 2: 91 according to MFP - grand puppy sleep over - played with pup instead of exercising
08/17 - Day 3:
08/18 - Day 4:
08/19 - Day 5:
08/20 - Day 6:
08/21 - Day 7:0