Jillian Michaels Workout Group

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Logging the 30 day shred

TruckersWifeTruckersLife
TruckersWifeTruckersLife Posts: 408 Member
edited February 1 in Social Groups
I am doing level 1 in the 30 day shred I was just wondering what do people log it as for those doing the 30 day shred me for example I log it as aerobics-low intensity as I have just heard some people log it as circuit training

Replies

  • mrshallewell
    mrshallewell Posts: 318 Member
    look at thread that says yaaaaaaay! calculate your calories, links to apps, jillians workouts on there and will calculate for you. then put it in yourself
  • LorienCoffeeBean
    LorienCoffeeBean Posts: 227 Member
    i log it as 20 minutes of circuit training.
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