I'm in - better late than never, even if summer's about over! I seriously need this - I'm a "bit" older than you and let's just say that it's true - use it or lose it! Looking forward to this.

I'm in too need to work on my bingo arms ! Will be the first challenge I take part in ^^

Thank you! She's an English springer just love them (and all animals really lol)

May I point out to people who are stopping here trying to decide if they want to try this challenge, but fear pushups, that there are many variations of the method.

I started on the wall-stock upright! It was in a physical therapy appointment when I told the therapist I always wanted to do a push up but with my neck injury was afraid to even approach it.

The push ups started with me up close to the wall, and I moved my feet back each time I went in for my appt. Then she moved me down to the therapy table, then the window sill, then a 2nd step, and then the 1st step...........

This of course was done with a therapist, and over a 3 month period. The amazing thing was I did it! I ended up doing a full out push up and hiring a trainer at the gym who subscribed to the same school of thought.

When I start tomorrow, it will be on wall push ups to see how I do!

I'm in though the last days seem like they will be IMPOSSIBLE!!!

the way I figure it, if I cannot do what is listed I will either break it up through out the day or not do as many.

If I make it thru 30 days I will be happy and my arms will be stronger:drinker:

iratewench, just gotta tell you love the name.

And I have the same problem. All my funiture, not mine by the way, is bamboo.

Hi Lauren,

Thank you for setting up this 30 day arm challenge. I am really looking forward to it as my arms need some "sexy" added to them.

I plugged in the website address that you provided so I can print up the calendar of daily exercises, but the address does not seem to work. Please assist.

Thank you in advance!

Ah, THANK YOU Mayonie!

Enjoy your day!

Thank you Lauren!