August 2013 Ab Challenge (beginners)

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Day 21

mayonie1
mayonie1 Posts: 296 Member
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90 sit ups
130 crunches
52 leg raises
80s plank

woow this looks so tough...am gonna do my day 10 today. Are you guys still coping. Im shaking when Im doing planks for 30s...lol

Replies

  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Thanks for starting the check in today Mayonie! When I started I thought the planks would be impossible once I got over a minute but I did get up to 80 today...with some shaking! The leg raises are killing me. I do about 15 in a set and split them up otherwise they start hurting my tailbone too. Congrats to everyone who is still in this!
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    Day 21 done for me. Everyone still in the is amazing. There are some days I tell myself I am done as the numbers get higher but then I overcome that thought and do it anyway.
  • mayonie1
    mayonie1 Posts: 296 Member
    Done day 10...leg raises are a piece of cake...I breaks sit UPS into 2 parts with 5 seconds break.
  • diadia1
    diadia1 Posts: 223 Member
    day 16 today: rest. yeah! hourray!
    let's see how i manage tomorrow.

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