Whole 30 sept
ukgirly01
Posts: 523 Member
I'll be starting whole 30 on the 1st of Sept, anyone want to join me?
0
Replies
-
Yep, I'm in
John0 -
I'm on Day 3 and super happy with it. Good luck!!0
-
I'm into my first W30, day 25; however, I will be continuing through September. :flowerforyou:0
-
Ill start too! Im doing another challenge that starts Sept 7 but it is a similar philosophy, yet the Whole 30 is a little more restrictive.0
-
I really should . . .0
-
I am in...need to get back on track0
-
I'm planning to start this Sunday!0
-
What exactly is Whole 30?0
-
Enjoy it! I just finished mine on Wednesday (made it a Whole37 in the end) and loved the process.0
-
I'm new to this and I would love to join! I'm in!0
-
I was just getting ready to ask this same question.
What exactly is Whole 30?0 -
What is the whole 30? I would love to join in as well. 0
-
I'll be starting my second round next Monday (8.30), so I can join you.0
-
I am on day 22! Good luck!0
-
Right there with you guys - we're "test running" it this week, but plan to officially get started with Whole30 on Sunday! Sounds like a good group 0
-
at the half way point today
and for those of you who are asking what it is
start here
http://whole9life.com/start/0 -
Starting my second whole 30 today. I found it very helpful to read all comments/troubleshooting, etc. on the Whole 30 forum site.
Good luck everyone.0 -
I'm in....tried it before and didn't last, but did make the switch to Paleo. I do pretty well, but need to kick the sugar.0
-
I'll be here for support too! I'm on Day 14 of my Whole 30, so I'll still be strict until Sept. 12th (or beyond
) 0 -
Sure! I need to get right 0
-
I'm definately in. I'd already started to clean up things. It's the dairy/legumes I'll need to ditch, think I'll be okay on both fronts.
I hadn't realised that it was Sunday!! Coming up soon. I'll need to do a big shop/cooking session so I'm ready for it. Last time I tried it, it was a meal in work that I tripped on - it had peanuts. To be fair to me it was about 2 months before my wedding, I'd enough going on. But I'm ready for it now and have been making small changes in preparation.
Last time I tried it, I found not weighing myself a problem, but I think I'll be okay with it this time.0 -
I completed day 30 of my first Whole30 yesterday. I was eating quite strict Primal for a year before so the change wasn't that difficult for me. I lost almost twice as much weight in the last month than I was losing earlier in the year. I plan to just continue on; I see no need to add cream and cheese back into my diet at this point. :happy:0
-
What is the whole 30? I would love to join in as well.
http://whole9life.com/2012/08/the-whole30-program/0 -
Hey everyone! I'm on day 6 and am feeling great. I'm nervous that I'll wake up tomorrow and be ravenous and want to eat everything imaginable - is this phase coming? I was eating pretty terribly before I started Whole30 and haven't had a hard time adjusting thus far, thankfully! How's everyone else feeling who has already started? And if you're starting 9/1, good luck!!0
-
here is a great article on what to expect day to day of your whole 30Hey everyone! I'm on day 6 and am feeling great. I'm nervous that I'll wake up tomorrow and be ravenous and want to eat everything imaginable - is this phase coming? I was eating pretty terribly before I started Whole30 and haven't had a hard time adjusting thus far, thankfully! How's everyone else feeling who has already started? And if you're starting 9/1, good luck!!
http://whole9life.com/2012/06/the-whole30-timeline/0 -
You guys ready to start this tomorrow?0
-
YES! I'm in! I was just about to post this
0 -
Day 1 complete, had chicken, cabbage, cauliflower and sweet potato for tea, with homemade stock/ gravy, whenever I do this it surprises me how easy/tasty it is, here's to another successful 29 days, what did you all have for dinner?0
-
I started yesterday! Dinner was slow cooked pork shoulder with lots and lots of veggies - turnip, carrots, parsnip, onion, leeks, etc..
Brekfast 1 organic slice of bacon/1 egg/1 courgett/2 carrots - all fried up together and was yummy.
I've left overs from dinner for lunch today.
Day - feels like this will be easy, and yes I know with preparation it is. It's the day that you forget (don't have time) to make lunch that is all gets difficult.
Best of luck everyone0 -
I started on 9/1/13 ! I've been paleo for a few months and this will just keep me in check, anyone on Instagram? I dont log my food because i've learned it stresses me out to much. I got tired of looking at food as numbers and not as fuel and I was OCD about it.... not healthy at all. Paleo has helped me regain a much better relationship with food, I LOVE it!
So far today I've had:
Breakfast grassfed beef liver, caramelized onions and a duck egg with a homemade kombucha
Lunch: Zoodles and pulled pork
snack: coconut milk horchata gummies with great lakes gelatin
Haven't decided on dinner yet 0
