i have just about had enough of my gym - the broken equipment, bad aircon (saturday the ventilation in the pool didn't work and all you could smell was chip fat from the takeaway upstairs, it was so bad that a trainer who had a lesson in the pool cancelled his appointment), rude staff. i now want to tone up and concentrate on particular areas in a way that is doable for me

i am based on the isle of dogs and wondered if anyone could recommend anyone that could come to my home so i use the things i have around me and can advise what i need to buy to get optimum benefit for the results i want

thank you