30 Day Shred Motivation

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Level 1 COMPLETED!!

rissaface
rissaface Posts: 129 Member
in Social Groups
Hey everyone! Who all has completed level 1? What were your losses at the end of level one?

Mine....I lost 2.4lbs thru level 1 and lost 2 inches on my waist and half an inch on my hips. :heart:

On the other hand my shins are getting tender.....I think I need to start wearing shoes while doing my workouts to see if that helps.

Happy Saturday!:flowerforyou:

Replies

  • Shari_P
    Shari_P Posts: 11 Member
    Great job!!!

    I actually have no idea how many pounds or inches I've lost. I told myself to hold off checking because I have a tendency to get obsessive with the numbers. And too many times I've tried getting healthy and when I didn't see a change in the numbers I'd get discouraged and quit. But I definitely feel better and can see a physical change, namely in my legs.

    Good luck on level 2! I hated it in a great way! :-)
  • WenHurley
    WenHurley Posts: 166 Member
    On the other hand my shins are getting tender.....I think I need to start wearing shoes while doing my workouts to see if that helps.

    Happy Saturday!:flowerforyou:


    I used to try to workout barefoot but it wears on the knees and the legs too much.

    Congrats on completing level 1!
  • rissaface
    rissaface Posts: 129 Member
    Great job!!!

    I actually have no idea how many pounds or inches I've lost. I told myself to hold off checking because I have a tendency to get obsessive with the numbers. And too many times I've tried getting healthy and when I didn't see a change in the numbers I'd get discouraged and quit. But I definitely feel better and can see a physical change, namely in my legs.

    Good luck on level 2! I hated it in a great way! :-)

    Thank you! That sounds a lot like me as well....but then I panick when I don't check the scale. Go figure. haha
  • rissaface
    rissaface Posts: 129 Member
    On the other hand my shins are getting tender.....I think I need to start wearing shoes while doing my workouts to see if that helps.

    Happy Saturday!:flowerforyou:


    I used to try to workout barefoot but it wears on the knees and the legs too much.

    Congrats on completing level 1!

    Thank you! Have you recoved from your fall?
  • WenHurley
    WenHurley Posts: 166 Member
    On the other hand my shins are getting tender.....I think I need to start wearing shoes while doing my workouts to see if that helps.

    Happy Saturday!:flowerforyou:


    I used to try to workout barefoot but it wears on the knees and the legs too much.

    Congrats on completing level 1!

    Thank you! Have you recoved from your fall?

    Yes, I have. Thank you.
  • HollyRobertz
    HollyRobertz Posts: 11 Member
    I completed level one on Thursday. I lost 2 lbs and an inch off of my waist! I did level 2 on Friday without shoes...it was not a good idea. Good luck with the rest of the shred! :)
  • WenHurley
    WenHurley Posts: 166 Member
    Lost 3 lbs so far. I haven't checked the other measurements yet.
  • rissaface
    rissaface Posts: 129 Member
    Congratulations to you both for the weight loss!

    I did my first day of level 2 last night......with shoes.......and it was better. THank you :wink:
  • WenHurley
    WenHurley Posts: 166 Member
    Finished level 2 tonight. Will be doing level 3 tomorrow. Not sure I'm ready for it.
  • rissaface
    rissaface Posts: 129 Member
    Congratulations on finishing Level 2! Woot woot!

    Keep me posted on how hard it is.......
  • WenHurley
    WenHurley Posts: 166 Member
    Level 3 = lots of jumping. What in the world?! :bigsmile:
  • WenHurley
    WenHurley Posts: 166 Member
    Level 3 arms/knees are sore. Can't wait to see the results at the end of the 30 days. I did take a break for 2 days because I wasn't feeling well but I am now back on track.

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