looking for some motivation and friends in this journey! My legs are shaking and I'm really sweaty but proud I did it! Add me as a friend if you can share experiences and we can keep eachother on track!
What part of this do you struggle the most with? For me it is push ups. I have never been able to do a push up in my life and am not sure I ever will. I have the rest of level 1 down...on day 4 today. BUT for me push ups suck! lol
I finished 30 Day Shred and am pretty happy with the results. I lost 2-2.5 inches in each of the following areas: waist, hips, and each leg. I still want to lose a little more around my hips but after only 30 days I'm very happy with where I ended up. I expected my thighs (which were really the reason I started these…
Hey everyone! Who all has completed level 1? What were your losses at the end of level one? Mine....I lost 2.4lbs thru level 1 and lost 2 inches on my waist and half an inch on my hips. :heart: On the other hand my shins are getting tender.....I think I need to start wearing shoes while doing my workouts to see if that…
Finished day 6. It was a little hard because I fell during yesterday's walk. I scraped my leg and landed on my knees. So, I had to modify push-ups even more because I can't lean on my right knee. We also walked a little over a mile tonight. I'm going to still try to do some of the exercise otherwise, I'll start slacking…
