We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred Motivation

For those of us who need a little push during your round of 30 Day Shred!!
Owner: Leaders: Created on August 12, 201319 membersPrivacy: Public

Welcome!

Sign in or Register to join the group and to view its content.

Announcements

Important stuff will go here one day.

Discussions

  • User: "cryptogirl"
    looking for some motivation and friends in this journey! My legs are shaking and I'm really sweaty but proud I did it! Add me as a friend if you can share experiences and we can keep eachother on trac…
    Closed
    1 views
    Started by cryptogirl
  • User: "rainydays5"
    What part of this do you struggle the most with? For me it is push ups. I have never been able to do a push up in my life and am not sure I ever will. I have the rest of level 1 down...on day 4 today.…
    Closed
    1 views
    13 comments
    Started by rainydays5
    Most recent by WenHurley
  • User: "Shari_P"
    I finished 30 Day Shred and am pretty happy with the results. I lost 2-2.5 inches in each of the following areas: waist, hips, and each leg. I still want to lose a little more around my hips but after…
    Closed
    1 views
    1 comments
    Started by Shari_P
    Most recent by Inner_Goddess
  • User: "rissaface"
    Hey everyone! Who all has completed level 1? What were your losses at the end of level one? Mine....I lost 2.4lbs thru level 1 and lost 2 inches on my waist and half an inch on my hips. :heart: On the…
    Closed
    1 views
    12 comments
    Started by rissaface
    Most recent by WenHurley
  • User: "WenHurley"
    Finished day 6. It was a little hard because I fell during yesterday's walk. I scraped my leg and landed on my knees. So, I had to modify push-ups even more because I can't lean on my right knee. We a…
    Closed
    1 views
    Started by WenHurley

Upcoming Events

Aw snap, no events are coming up.

Members