Day 21 - 150 Squats

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Day 21 - 10 reps of each, repeat 3x; 150 TOTAL SQUATS

Reply to this topic when you have completed Day 21 squats!

Whew!

Replies

  • EmmaOnTrack
    EmmaOnTrack Posts: 425 Member
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    Did it, felt the burn...but I've only got 9 days to notice a change or there will be no point posting before/after pics.

    Is everyone else having miraculous results (apart from being able to do 150 squats when you could barely manage 50 three weeks ago of course)?
  • shell1379
    shell1379 Posts: 79 Member
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    Day 21 is complete.:smile:
  • sheshe2774
    sheshe2774 Posts: 37 Member
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    Done!
  • kimclenard
    kimclenard Posts: 46 Member
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    Late in posting - complete!
  • iperceive2
    iperceive2 Posts: 72 Member
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    180 Squats