Just had a thought to see if anyone would like to share before and after shots to see how we progress over the next month! If you are interested in sharing... let's post our before shots and then we come back on Day 30 and show our progress! For those of you who are kinda skeptical ... Just so you know.. not asking for…
Day 30 - 10 reps of each, repeat 4x; 200 TOTAL SQUATS Reply to this topic when you have completed Day 30 squats! And you are DONE!
Day 29 - 12 reps of each, repeat 3x; 180 TOTAL SQUATS Reply to this topic when you have completed Day 29 squats!
Welcome to the 'Show Me The Booty -- August Squat Challenge'! I am so glad you decided to join me in this challenge. I created this group because I wanted to make a commitment to get up and move in the month of August! Tell me a little bit about yourself and why a better booty is what you want! I'm Brandy, Almost 30yr old…
Day 27 - 9 reps of each, repeat 4x; 180 TOTAL SQUATS Reply to this topic when you have completed Day 27 squats!
Day 26 - 6 reps of each, repeat 3x; 90 TOTAL SQUATS Reply to this topic when you have completed Day 26 squats!
2070 Squats so far! Way to Go!
Day 25 - 7 reps of each, repeat 5x; 175 TOTAL SQUATS Reply to this topic when you have completed Day 25 squats!
Day 23 - 8 reps of each, repeat 4x; 160 TOTAL SQUATS Reply to this topic when you have completed Day 23 squats!
Day 22 - 8 reps of each, repeat 2x; 80 TOTAL SQUATS Reply to this topic when you have completed Day 22 squats!
Only 6 more days to go!
Day 21 - 10 reps of each, repeat 3x; 150 TOTAL SQUATS Reply to this topic when you have completed Day 21 squats! Whew!
Take a break, you deserve it!
Day 19 - 7 reps of each, repeat 4x;140 TOTAL SQUATS Reply to this topic when you have completed Day 19 squats!
