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I feel like I'm fighting a losing battle.
extreme_harmony
Posts: 5 Member
I spend more time off the wagon than on it and I need to lose weight for my health but even that doesn't chivvy me up. Urghhh.
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Replies
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I understand. Been there, done that. Last year, I was doing so well!! Between May and December, I had lost 58 pounds. With Christmas and a bunch of other stuff, I fell off the wagon, and since then, I have been gaining and losing the same 15-20 pounds. And now, 8 months later, I am back where I was in December. But I'm wiser for the side trip.
Maybe it just isn't your time. Or maybe the change is a bit scary. Stick with it. You will get there.0 -
I'm going through the same thing. I get injured or sick every time I get at a place where I'm like consistently committed to it, and as a result fall off for several weeks.0
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Never give up! Never surrender!0
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Have you tried hypnosis
I have never ever been slim or normal weight range and was over 300 pound before finishing school
I am now 48 and changing my health
While I was getting my brain ready to be a different size I borrowed a friends hypnosis CD
It has four hypnosis on it
See yourself slim
Eating Healthy
Faster metabolism
Exercise motivation
And athough i started my weight loss journey on 1 July at 416lb and am still pretty new to it
Recently when i was hormonal - when i used to devour lots of chocolate i hear this voice in my head saying
I choose food wisely
and a made a different choice.
anyway thought it might help
I have a hypnosis0
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