Hey y'all! I'm Rikki, 33 years old, returning user looking to really take control of my health and weight. I'm practicing mindfulness and taking baby steps to build consistency and discipline, rather than charging full-force ahead and trying (and failing) to run off of motivation. That has never worked for me before, so…
Is this an active group? New to groups. Just trying to find a group to fit in.
I am embarrassed asking this question, but it has gone on too long and I need to know if anyone else has the same problem. My bladder is super weak. Like, I am often not able to make it to the bathroom. The urge will hit me all of the sudden and I have to go right away, or there will be sprinkles. The problem as gotten…
It looks like the last post in this thread was in July. It would be great if it was because everyone in this group (300-400 Pound Club) lost so much weight that they don't feel like they belong in this group any longer. I wanted to post on in this group because I'm not sure if someone in their 20's that wants to lose 20…
Anyone here?
Hi guys. Any one active in the group?
Anyone still visiting this group? I started at 365, now down to 289. Still working on it.
New to MFP but I'm not just starting out. I reached my heaviest ever this past fall/winter and I was miserable all the time. I finally decided to get serious about my health and started eating better and tracking my calories on 1/1. Started at 386.6 lbs and now my recent record low is ~321.5 lbs, though it always…
Hi. I am starting over again. I feel like I do that a lot. I haven’t been here in probably a year but I really need to get somethings going on my life. I am 40 yo mother of 2. My husband is wonderful and supportive most of the time (he doesn’t like healthy food). I am looking for some new friends with similar struggles. I…
I am near 400#. I have never been one to exorcise and now I am in dire need of finding something that I can do without feeling totally overwhelmed. Plus I have torn both tendons in my ankle which limits me. Please share any inspiring exercise ideas
