New to the group, need friends!

I joined this group because my goal is to be ripped! I am currently fat (39% BF) 51 years old, 5'4" 180 pounds. My goal is to get ripped. I want to get my body fat down to 20%. I love to connect with people seeking the same thing!

Replies

  • k_stew_
    k_stew_ Posts: 38
    Hi! I'm new to the site also and would love to have new friends. I'm working on my Olympic lifts, gaining strength and losing a percentage or two of body fat. Feel free to add me!
  • pullem
    pullem Posts: 87 Member
    I'm happy for any lifting guys and girls to add me.

    I'm still a work in progress at the moment and currently in training for my first show in 2014
  • retrobyte
    retrobyte Posts: 169 Member
    I joined this group because my goal is to be ripped! I am currently fat (39% BF) 51 years old, 5'4" 180 pounds. My goal is to get ripped. I want to get my body fat down to 20%. I love to connect with people seeking the same thing!

    Sarah, I'm the same age as you, so feel free to add me if you're looking for lifting friends around the same age.
  • Just joined up. Working on controlling mild type 2 diabetes through exercise and diet. I have been strength training 3 - 5 x week for the last two years or so and am currently 225 pounds, 26% BF, 6-1. My BMI is just under 30, which makes me overweight bordering on obese. I welcome any like-minded individuals as friends.