I am so chuffed!
snowy_sk
Posts: 117 Member
Hi! When I set up this group today, I thought there would be maybe be or two people who would be interested. I never dreamed there would this many people and I'm so happy! I really think that together, we can all have an amazing September!
Thank you all so much for joining. Here's to our 30 day journey!! xx
Thank you all so much for joining. Here's to our 30 day journey!! xx
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Thank you for starting the group!0
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This is awesome! Thanks so much for posting! I know my tip I'm going to try is to put your fork down between every bite. I read that it takes 15 minutes for the brain to register that you are full (slower is better ).0
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I need this group for support and motivation .0
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Ready to make this group my place to come daily a lot! You might get sick of me if I can keep this my focus and stay away from Facebook! I am going to give this group my all and focus for 30 days on me and all of you.
We can do this together!0 -
Thanks for starting the group - it's just what I needed, and it sounds like I'm not the only one!!
GOOD LUCK EVERYONE!! We've got this!
:drinker:0 -
Best to you all! :flowerforyou:0