So who's gotta make-up a shred today??? How is everyone feeling after Jillian Micheal's kicking butt for a week???
I feel great, I've had some small accomplishments this week, like going to Mcdonalds and eating just 2 yogurt parfaits and a diet coke(wasn't my choice to go there), or passing up a cookie for an apple, pushing myself on when i thought i was going to die. These little accomplishments are really the big things that's gonna add up to a total lifestyle change. I'm excited about our futures, i just feel so much better when im eating healthy and pushing myself past my limits. I'll be making up a shred today for Thursday. Everyone have a wonderful Saturday:)