I'm so proud of us all! Whatever your stage of completion... If & when you feel like sharing your own results from the Shred we're willing to accept them :smile: Be proud of your accomplishments. Whether big or small, you DID accomplish something. That in itself is amazing.
Sorry to have skipped on posting a day, but I feel kind of silly posting a thread for just myself :frown: If anyone is still at it, I am & will be checking in for any reports, but I'll just leave this thread open for the rest of our Level 3 journey. Hopefully eveyone is doing well & feel free to check in here or in the…
Day 2 of Level 3. Thanks to all who are hanging in there (if anybody's left that hasn't already finished.) Keep up the great work :smile:
Congrats everyone! We've made it to level 3 :smile: I'm so proud of all who are sticking with it, have already surpassed us, & even those who haven't quite made it here with us. I definitely get the burn out of doing this thing twice! I'll be posting a thread for After measurements & photos today since we are all at…
Last day of Level 2... AND we're 2/3's of the way finished :smile: Congrats to everyone for making it this far. I'm so proud we've all stuck with it! I know I can feel a difference in my body already. My weight is almost the same from the start (as my eating habits are horrible,) but I can definitely feel & see some…
Welcome back everyone! We're so close to Level 3... I'm really looking forward to moving on & putting my building strength to good use :smile: My core is definitely stronger. I'm finally able to make it through the entire time for the plank moves... no more knees for me! It also might be time to up my weights on a couple…
Day 18... Bring it on!
It's always good to have a point of reference. Even if the photos are for your eyes only, we should really consider taking some before shots to look at once we have completed our 30 days. Measurements are also a great way to judge progress. Even when results are hard to see, the numbers don't lie :smile: I'll be taking my…
Good Morning! Look at that # ... Day 17 (& for a lot of you, that # is even higher!) We are more than half way completed :smile: I'm so excited! My favorite part of the wrokout though...? Coming inside, dripping sweat, & putting a big red X through that day's # on my print out calendar. It makes me feel even better than…
Sorry for the late start today shredders! I went to the gym last night & then out with some friends... I got some much needed sleep this morning. Hopefully everyone's weekend went well. We're on to our second week at level 2! Getting stronger every day. I do enjoy level 2 more this second time around. I feel great after…
Day 3 (at least of the week if you're doing your own schedules) is here! How's everyone hanging in? I know it's still hot here, hopefully you all have some air conditioning to keep you cool... although feeling the sweat dripping after seeing Jillian each day is one of the best feelings! I'm not a huge fan of level 2, but…
