After Measurements & Photos

drbskinny
drbskinny Posts: 120 Member
I'm so proud of us all!

Whatever your stage of completion... If & when you feel like sharing your own results from the Shred we're willing to accept them :smile: Be proud of your accomplishments. Whether big or small, you DID accomplish something. That in itself is amazing.

Replies

  • tanyab1990
    tanyab1990 Posts: 212 Member
    Hi there, gang! I finished the shred since I started early and went all the way through. I will say that the last few days were not consistent for me because my knees were killing me. I also did Zumba 2-3 days per week and stuck to my eating plan. My results: I lost 10.1 lbs and a total of 9.25 inches. Yay! I am pleased with the inches lost most of all. I am no longer wearing most of the clothes I was wearing a few months ago and I am confident that the Shred program had something to do with that. Most of my inches came off of my hips and waist, although I lost inches everywhere.

    Good luck as you finish up your program!