After Measurements & Photos
drbskinny
Posts: 120 Member
I'm so proud of us all!
Whatever your stage of completion... If & when you feel like sharing your own results from the Shred we're willing to accept them
Be proud of your accomplishments. Whether big or small, you DID accomplish something. That in itself is amazing.
Whatever your stage of completion... If & when you feel like sharing your own results from the Shred we're willing to accept them
Be proud of your accomplishments. Whether big or small, you DID accomplish something. That in itself is amazing. 0
Replies
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Hi there, gang! I finished the shred since I started early and went all the way through. I will say that the last few days were not consistent for me because my knees were killing me. I also did Zumba 2-3 days per week and stuck to my eating plan. My results: I lost 10.1 lbs and a total of 9.25 inches. Yay! I am pleased with the inches lost most of all. I am no longer wearing most of the clothes I was wearing a few months ago and I am confident that the Shred program had something to do with that. Most of my inches came off of my hips and waist, although I lost inches everywhere.
Good luck as you finish up your program!0
