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Week 4 Weigh In (Aug 23-29)
DanaReaser
Posts: 10 Member
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 180.0 lbs start weight
August 8 - 177.5 lbs - down 2.5 - total loss 2.5
August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain)
August 22 - 174.0 - down 3.5 lbs - total loss 6.0
August 29 - 172.0 - down 2 lbs - total loss 8.0 lbs
FINAL (August 31) -
2 MORE DAYS TIL FINAL WEIGH IN....IF I DON'T MAKE 10 - I'M SUPER HAPPY HAVING LOST 8!!!
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 180.0 lbs start weight
August 8 - 177.5 lbs - down 2.5 - total loss 2.5
August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain)
August 22 - 174.0 - down 3.5 lbs - total loss 6.0
August 29 - 172.0 - down 2 lbs - total loss 8.0 lbs
FINAL (August 31) -
2 MORE DAYS TIL FINAL WEIGH IN....IF I DON'T MAKE 10 - I'M SUPER HAPPY HAVING LOST 8!!!
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Replies
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Week 4 check-in:
August 1 - 234.0 lbs start weight
August 8 - 229.6 lbs - down 4.4 lbs - total loss 4.4 lbs
August 15 - 225.8 lbs - down 3.8 lbs - total loss 8.2 lbs
August 22 - 224.6 lbs - down 1.2 lbs - total loss 9.4 lbs
August 29 - 221.6 lbs - down 3.0 lbs - total loss 12.4 lbs
Yay! Thanks for the motivation! 0 -
Report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 2 - 258 lbs
August 8 - 256.8
August 15 - 253.7
August 22 - 251.8 - Total loss 6.2
August 29 - 248.7 - total loss 9.3 lbs
FINAL (August 31) -0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 283
August 8 - 280 Down 3lbs
August 15 - 280 no change
August 22 - 279 down 1 lb
August 29 - 277 down 2 lbs
4 lbs to go.
I don't think I am going to make 10lbs, but I am happy with my loss just the same.0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 01 - 184 lbs
August 08 - 180 lbs
August 15 - 180 lbs
August 22 - 180 lbs
August 29 - 178 lbs
FINAL (August 31) -0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 2 - 305.6 lbs
August 8 - 305.6
August 15 - 299.8
August 22 - 297.8 - Total loss 7.8
August 29 - 296.7 (down 1.1 - total loss 8.9)
FINAL (August 31) -
I have 2 more days to lose 1.1 lbs. I think I'm retaining water. Will I do it? Stay tuned.0 -
Aug 1 - 258
Aug 8 - 257. (Loss of 1lb)
Aug 15 - 255 ( loss of 2lbs with total loss of 3 lbs)
Aug 22:-248 ( loss of 7 lbs with a total loss of 10lbs)
Aug 29 - 246 (loss of 2lbs with total loss of 12 lbs)0
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