Final Weigh in ... August 31
grammiemaggs
Posts: 93 Member
Definitely didn't do 10 lbs. But a loss is a loss and I'll take it :happy: Thanks for playing all.
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 219.7 lbs
August 8 - 221 lbs (+1.3 lbs) (+1.3 lbs)
August 15 - 219.0 lbs (-2 lbs) (-0.7 lbs)
August 22 - 215.1 lbs (-3.9 lbs) (-4.6 lbs)
August 29 - 215 lbs. (-.1lbs) (-4.7 lbs)
FINAL (August 31) - 215 lbs Total loss is 4.7 lbs for the month
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 219.7 lbs
August 8 - 221 lbs (+1.3 lbs) (+1.3 lbs)
August 15 - 219.0 lbs (-2 lbs) (-0.7 lbs)
August 22 - 215.1 lbs (-3.9 lbs) (-4.6 lbs)
August 29 - 215 lbs. (-.1lbs) (-4.7 lbs)
FINAL (August 31) - 215 lbs Total loss is 4.7 lbs for the month
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Replies
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Aug 1 - 258
Aug 8 - 257. (Loss of 1lb)
Aug 15 - 255 ( loss of 2lbs with total loss of 3 lbs)
Aug 22:-248 ( loss of 7 lbs with a total loss of 10lbs)
Aug 29 - 246 (loss of 2lbs with total loss of 12 lbs)
FINAL AUG 31......... total weight loss of 12lbs
Woo hoo super motivating doing things I didnt think I could. Great work everyone!0 -
Report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 2 - 258 lbs
August 8 - 256.8
August 15 - 253.7
August 22 - 251.8 - Total loss 6.2
August 29 - 248.7 - total loss 9.3 lbs
FINAL (August 31) - 247.6
Total Loss: 10.4 lbs
Did it but there was a week where I gained weight from too much exercise! ehehe0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 01 - 184 lbs
August 08 - 180 lbs
August 15 - 180 lbs
August 22 - 180 lbs
August 29 - 178 lbs
FINAL (August 31) - 178 lbs
Total: 6 lbs0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 180.0 lbs start weight
August 8 - 177.5 lbs - down 2.5 - total loss 2.5
August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain)
August 22 - 174.0 - down 3.5 lbs - total loss 6.0
August 29 - 172.0 - down 2 lbs - total loss 8.0 lbs
FINAL (August 31) - 172
TOTAL LOSS 8 lbs....I'm happy!!! Gotta start somewhere0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 2 - 305.6 lbs
August 8 - 305.6
August 15 - 299.8
August 22 - 297.8 - Total loss 7.8
August 29 - 296.7 (down 1.1 - total loss 8.9)
FINAL (August 31) - 295.4
I DID IT! Total loss 10.2 lbs! Woo Hoo! Yay!0 -
My total loss for the month was 5lbs.. 1lb a week when you think about it. It was a very frustrating month because I was bouncing between two lbs most of the month but this past week I dropped 3 for a total of 5 I will not be joining another group like this because I put too much pressure on myself in the beginning of the month it sort of distracted me and I was not succeeding. the real end goal to overall health . If it takes longer, so be it.
Proud of those who did get to 10, that's great work and dedication!0 -
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 - 283
August 8 - 280 Down 3lbs
August 15 - 280 no change
August 22 - 279 down 1 lb
August 29 - 277 down 2 lbs
August 31 - 276 down 1 lb
3 lbs to go.
Well, I did not accomplish this goal, but a loss is a loss and I am happy with that. Congrats to all that met their goal.0 -
SW 245
WK1 241
WK2 239
WK3 238
Final 233
Total lost in August: 12 pounds.0
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