We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

LauraJean7619 New Month New Me

LauraJean7619
LauraJean7619 Posts: 74 Member
edited February 2 in Social Groups
155rw3o.jpg
CW 186 GW for Sept 179 would like to lose 5 or more lbs
#1 Jm shred it with weights this month
#2 walk or bike everyday
#3 only one cheat day sept 17th Daughter's 5th B-day
#4 30 day arm challenge

Replies

  • stephbufe
    stephbufe Posts: 6 Member
    We can do this!
  • TC4IOWASTATE
    TC4IOWASTATE Posts: 64 Member
    On board to loose 10 lbs this month. Starting today to really care about my choices. Been slacking for a few weeks and the weight has moved upwards.

    We can all do this and get a good mindset heading into fall and winter in the US.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,832 Member
    So brave to share a pic! The end-of-month pic will be great!!
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    155rw3o.jpg
    CW 186 GW for Sept 179 would like to lose 5 or more lbs
    #1 Jm shred it with weights this month
    #2 walk or bike everyday
    #3 only one cheat day sept 17th Daughter's 5th B-day
    #4 30 day arm challenge
    #5 30 day squat challenge
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    Sept 1st
    JM shred it with weights 7 lb kettlebell done
    Day 1 of 30 arm challenge done
    Day 1 of 30 squats challenge done 50 squats.
    Been a good day its 6:36 pm and it is raining out. Still need something for supper . I did take a good nap today haven't taken one in a long time.
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    Good going
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    September 2nd:heart:

    Been a dark a rainy day in NH. Did my JM shred it with weights day 2 of 30 Done :smile:
    Arm and squats challenge day 2 of 30 Done:wink:
    Did some indoor bike since it was raining out . :tongue:
    Know just need to find something for supper and drink some more water.:drinker:
  • stephbufe
    stephbufe Posts: 6 Member
    Excellent start!
  • TC4IOWASTATE
    TC4IOWASTATE Posts: 64 Member
    Great day, you had some great workouts going on.
  • shegetsbetter
    shegetsbetter Posts: 21 Member
    Keep it up, you're doing great already!
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    Had a good day went shopping with my mother in law and got more clothes for the kids then went to weathervane for some seafood. didn't do my workout dvd today But I did do my arm and squat challenge day 3 of 30 done.
  • MamaDee2
    MamaDee2 Posts: 843 Member
    You have set really good goals and are doing great accomplishing them!
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    doing good so far got all my challenge and workout dvd done. had a good morning meal and making homemade chili for supper in the slow cooker.
  • PhoenixStrikes
    PhoenixStrikes Posts: 587 Member
    You are really doing great so far!
  • radicalmom
    radicalmom Posts: 54 Member
    strong work great goals. I would like to hop on the bandwagon.

    1. exercise - something 6 of 7 days, even if it's only walking.
    2. food diary every day, even if I go over.
    3. breath deeply when stressed or anxious.
    4. weigh myself once a week.
    5. form these new habits...
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    Enjoy the chilli,good job doing DVD
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    strong work great goals. I would like to hop on the bandwagon.

    1. exercise - something 6 of 7 days, even if it's only walking.
    2. food diary every day, even if I go over.
    3. breath deeply when stressed or anxious.
    4. weigh myself once a week.
    5. form these new habits...
    you can do it :smile:
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Hope you are accomplishing your goals! You can do it!
This discussion has been closed.