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Day 1 - Regular Squats
messy_Missy16
Posts: 349 Member
So it's day 1, you could do which ever squats you like. Its 50 squats. Good luck & Happy Squatting.
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Replies
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I love squats , hope it helps my booty , lol0
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I'll be doing my 50 squats this evening when I do my yoga session.0
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ill do my 50 squats before dance class0
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50 squats here I come! Can't wait to see if there is a difference by the end of the month. Lol. hopefully nice and toned.0
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I hope it helps me as well to get a BOOTY! Lol0
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okay 50 squats done , I feel it in my thighs and my tummy !!! Can't wait to see the results at the end , and it didn't take every long but the last 10 were hard to push out !0
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50 squats Done!! I also decided to do the extended version and added in 20 crunches and a 20 second plank hold.0
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I did fifty basic squats today. Let's see how I do in the morning.0
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I've gotten a late start today, but as soon as I get off the computer I will be doing 50 basic squats. Great job, everyone! :happy:0
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Done!0
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50 squats Done!0
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Day 1 Done! a day late, but I'll catch up on day two later!0
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Day one done.0
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guna have a great butt for holiday !! lol0
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09/01 -- Day 1 -- DONE!0
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I'm a day behind!
Day 1: 50 squats done!0 -
100 regular.0
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50 regular0
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I didn't start until day 3, so I'm playing catch-up. 50 reg squats w/ 25 lbs - done.0
This discussion has been closed.