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Exercise Diary 02/09 - 08/09

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katieuk
katieuk Posts: 304 Member
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Fingers crossed these migraines will not prevent me from working out this week!!

I am not counting my calories this week - I am doing the Paleo nutrition plan and that does not involve counting calories - instead as long as I eat a diet consisting of meat / organic yoghurts / fish / nuts / seeds / veg / salad - then I don't have to count!! YAY!!!

Monday - Run
Tuesday - Swim
Wednesday - Rest (away for work)
Thursday - Rest (away for work)
Friday - Run
Saturday - Swim
Sunday - Run

Replies

  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    I feel for you, Katie. I get migraines and they do interfere at times.

    Monday - swim + BBY. Today is the last day the pool is open. :(
    Tuesday - 30 DS
    Wednesday - zumba + BBY
    Thursday - 30 DS
    Friday - zumba + BBY
    Saturday - BFBM
    Sunday - Kickbox Fastfix + BBY
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    Sorry I flaked out guys!

    I was stressed to the max at the end of last week and didn't get any workouts in. Then Monday was a holiday, I spent with the family and then yesterday, my daughter was running a fever from teething her molars and wasn't to pleasant. I still had three payrolls I had to do for work and the daycare won't keep her with a fever. So I had to work AND watch her yesterday.

    But her fever broke, so hopefully back at it starting today. I am going to finish this week out easier than normal.
    Wednesday - StrongLifts
    Thursday -Rest
    Friday - StronLifts
    Saturday - Rest
    Sunday - Hoping to do another session of StrongLifts to catch up

    Katie, I definitely feel you on the migraines. I sure hope they ease off!
  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    Monday - swim - completed Today is the last day the pool is open. :(
    Tuesday - BBY - completed
    Wednesday - zumba - completed
    Thursday - rest
    Friday - zumba + BBY
    Saturday - BFBM
    Sunday - Kickbox Fastfix + BBY
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    That fever I thought my daughter had from teething, turned out to be hand, foot, and mouth disease.. Looks like I will be chilling it on the exercise again this week. :(
  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    Monday - swim - completed Today is the last day the pool is open. :(
    Tuesday - BBY - completed
    Wednesday - zumba - completed
    Thursday - rest
    Friday - BBY - completed
    Saturday - BFBM - completed
    Sunday - Kickbox Fastfix + BBY

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