Salad Dressing
                
                    MamaDee2                
                
                    Posts: 843 Member                
            
                        
            
                    What do you use?                
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            Replies
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            blue cheese, ZERO carbs, oil and vinegar , zero carbs also, read some labels , I like "Kens" dressings sold in most markets, less than 1 gram carb in several of them0
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            Ranch.0
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            Marie's Chunky Blue Cheese - 0 carbs. I also use it with my chicken along with hot sauce0
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            Ranch or Ceasar
A few carb and sugars but it doesn't stall me. I shop and read the labels, some dressings are less carbs and sugars than others.
I don't care for blue cheese otherwise I would definitely save what carbs I could.0 - 
            I dislike ranch & blue cheese but I will check the carb count on the ceasar.
Thx!0 - 
            Good quality olive oil ( 14g of fat per tbsp and no carbs )0
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            I dislike ranch & blue cheese but I will check the carb count on the ceasar.
Thx!
hint:
It seems to me that the cheapest type brands usually have the lowest carbs and sugars, so don't overlook the cheapo's.0 - 
            Check out my diary and you will see I only use about 4 different kinds and only one of them is my go too. I steer clear of anything with soybean oil0
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            Ranch with bacon or avocado. I just make sure that they net carbs are zero (maybe one).0
 
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