3x30 Challenge

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DAY 4

cmfontaine31
cmfontaine31 Posts: 128 Member
edited February 3 in Social Groups
Day of Rest...started the day off with some stretching and yoga. :smile:

Replies

  • dmanson2
    dmanson2 Posts: 134 Member
    Woowoo. Gotta love day 4. ;) think i ll go for a lil jog.
  • robinso5
    robinso5 Posts: 310 Member
    well i am going to be doing a little kickboxing today!
    thanks for the rest though because the squats are something something........but my butt likes them
  • tnjackso1
    tnjackso1 Posts: 312 Member
    No rest for me...I jumped in yesterday at Day 3 so I went back and picked up Day 2 for today so that makes me one day behind!!! But I'm happy to report that I was able to do my push ups in sets of 10's vs the 5's on yesterday lol!!!

    Go me!!
  • cpanus
    cpanus Posts: 20,575 Member
    Yesterday was my REST DAY, so I did yesterday's challenge today and it's DONE!!!
  • Juliste
    Juliste Posts: 298 Member
    Did a 15 minute HIIT routine + a nice 30 minute very brisk walk at lunch time.
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