Viewing the message boards in:

LauraJean7619 New Month New Me

Options
Posts: 74 Member
edited February 2 in Social Groups
155rw3o.jpg
CW 186 GW for Sept 179 would like to lose 5 or more lbs
#1 Jm shred it with weights this month
#2 walk or bike everyday
#3 only one cheat day sept 17th Daughter's 5th B-day
#4 30 day arm challenge

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 6 Member
    We can do this!
  • Posts: 64 Member
    On board to loose 10 lbs this month. Starting today to really care about my choices. Been slacking for a few weeks and the weight has moved upwards.

    We can all do this and get a good mindset heading into fall and winter in the US.
  • Posts: 3,835 Member
    So brave to share a pic! The end-of-month pic will be great!!
  • Posts: 74 Member
    155rw3o.jpg
    CW 186 GW for Sept 179 would like to lose 5 or more lbs
    #1 Jm shred it with weights this month
    #2 walk or bike everyday
    #3 only one cheat day sept 17th Daughter's 5th B-day
    #4 30 day arm challenge
    #5 30 day squat challenge
  • Posts: 74 Member
    Sept 1st
    JM shred it with weights 7 lb kettlebell done
    Day 1 of 30 arm challenge done
    Day 1 of 30 squats challenge done 50 squats.
    Been a good day its 6:36 pm and it is raining out. Still need something for supper . I did take a good nap today haven't taken one in a long time.
  • Posts: 150 Member
    Good going
  • Posts: 74 Member
    September 2nd:heart:

    Been a dark a rainy day in NH. Did my JM shred it with weights day 2 of 30 Done :smile:
    Arm and squats challenge day 2 of 30 Done:wink:
    Did some indoor bike since it was raining out . :tongue:
    Know just need to find something for supper and drink some more water.:drinker:
  • Posts: 6 Member
    Excellent start!
  • Posts: 64 Member
    Great day, you had some great workouts going on.
  • Posts: 21 Member
    Keep it up, you're doing great already!
  • Posts: 74 Member
    Had a good day went shopping with my mother in law and got more clothes for the kids then went to weathervane for some seafood. didn't do my workout dvd today But I did do my arm and squat challenge day 3 of 30 done.
  • Posts: 843 Member
    You have set really good goals and are doing great accomplishing them!
  • Posts: 74 Member
    doing good so far got all my challenge and workout dvd done. had a good morning meal and making homemade chili for supper in the slow cooker.
  • Posts: 587 Member
    You are really doing great so far!
  • Posts: 54 Member
    strong work great goals. I would like to hop on the bandwagon.

    1. exercise - something 6 of 7 days, even if it's only walking.
    2. food diary every day, even if I go over.
    3. breath deeply when stressed or anxious.
    4. weigh myself once a week.
    5. form these new habits...
  • Posts: 150 Member
    Enjoy the chilli,good job doing DVD
  • Posts: 74 Member
    strong work great goals. I would like to hop on the bandwagon.

    1. exercise - something 6 of 7 days, even if it's only walking.
    2. food diary every day, even if I go over.
    3. breath deeply when stressed or anxious.
    4. weigh myself once a week.
    5. form these new habits...
    you can do it :smile:
  • Posts: 843 Member
    Hope you are accomplishing your goals! You can do it!
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.