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Starving the day after a binge

dontbeapig
dontbeapig Posts: 9 Member
in Social Groups
The day after a binge, I feel so hungry all day long. I still eat normally, so I'm not actually starving, but I feel like I haven't eaten in days, even though I ate days worth of food the night before. Does anybody else get this feeling?

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  • sunlover89
    sunlover89 Posts: 436 Member
    Yep, it's because you've stretched your stomach and your blood sugar and dopamine responses are going crazy. I stick to liquid foods for a couple days after to get it back into shape. Lot's of healthy nutritious soups etc...

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