DAY 5

cmfontaine31
Posts: 128 Member
Left the hosue too early today, that I forgot to log in! Day 5 is done and I am feeling it with these lunges!
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Day 5 done - Pushups were in sets (3 x 15), lunges w/ 25lb added weight.0
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day 5 done0
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Done. Sore but done0
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day 5 done0
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day 5 and 6 done,
Question,,,
on my rest day,, through out the day I was feeling the burn in different areas of my body, good sign ? yes???? lol0 -
Week #2 has been posted in the main discussion & your calendars should be updated. Please let me know if you need any help or have suggestions.
PS. Check out the October 3x30 post. I'm looking for suggestions on what we will be doing for the month of Oct. Thanks all.
Daren0
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