Insanity - September 2013 Challenge

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Using Garmin forerunner to track calories burnt

ranganayakee
ranganayakee Posts: 67 Member
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So I used my Garmin Forerunner with HRM for Insanity today morning and plugged in the parameters into this site - http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/ Turns out that I have burned about 600+ calories than my estimated 300 odd calories. How accurate is this?

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  • daniellegwilliam
    daniellegwilliam Posts: 122 Member
    That seems pretty high. But it depends on your weight/age/fitness level

    Im 34. Think im pretty fit. (Not s newbie tobexercise) 143lbs. I burn about 340 in 44 min
  • ranganayakee
    ranganayakee Posts: 67 Member
    Right. It seemed dubious. Lemme find a way to get track those calories accurately using my good old Forerunner~

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