Announcements
Important stuff will go here one day.
Discussions
GRADUATION!
Lost 16 pounds 12 inches My picture <<< :D
Call me Insane but...
I like month 2!!!!! I'm competitive by nature and it kicks my *kitten* but each workout I get stronger!
Roll Call!
Who all is still with us? Hi- Abby here!
Max Interval Plyo
What in G-d's Green earth is/was that??? I have never jumped so much in a 45min time frame before..and what was those pushup's? I am not ready for this level of Insanity.. and I was keeping up, until LEVEL 3 Drills. I pushed to do 2 sets of it..and then I just dropped.. I am getting better, I did 40min of the program, and…
Almost finished with month 1 !!!!
I can't believe that I have one more week of month one then month 2 !!!! I'm excited and Nervous. So far I haven't lost a lot but I feel stronger and my energy is amazing. I'm really considering doing lower carbs for month 2, I hear this is where the weight drops. Not extremely low but No breads/ Sugar. Which I'm doing now…
2nd Month
So I am doing the recovery Week. and I took a sneek peak of next month. What did I get my self into? Tell me the bark is worse then the bite.
Water Weight
Very interesting.. I got home late, so I didn't do Insanity, I decided to run instead. I ran hills at the same pace as flat. I did it for 30min and burned 500 calories. This is done on the treadmill. NowI gained weight er, My weight went up. the last few days, I would run +do Insanity, my weight would go down... Now…
Plyometric Cardio Circuit
Now that I have does this work out, a few others, yesterdays session of Plyo didn't seem as bad. now I did have a lake under me. anybody else finding these works out getting easier to do?
1st month
Well I know some of us should be finishing up the 1st Month of Insanity, Any thoughs? Any progress? Has anybody started the 2nd month? is it like the 1st Month?
Weight-in
So as the end of the 1st month approaches, who is weighing in, or should we weight until the end of the 2nd month?
