Water Weight
Options
Commander_Keen
Posts: 1,181 Member
Very interesting.. I got home late, so I didn't do Insanity, I decided to run instead. I ran hills at the same pace as flat.
I did it for 30min and burned 500 calories. This is done on the treadmill.
NowI gained weight er, My weight went up.
the last few days, I would run +do Insanity, my weight would go down...
Now Insanity related, just intesting for me.
I did it for 30min and burned 500 calories. This is done on the treadmill.
NowI gained weight er, My weight went up.
the last few days, I would run +do Insanity, my weight would go down...
Now Insanity related, just intesting for me.
0