Women Strength Training

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Calling all you badass fit chicks!

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Replies

  • jaeone
    jaeone Posts: 649 Member
    Request sent! All you fit chicks can add me too!! I❤lifting!!
  • coleman45
    coleman45 Posts: 26
    me too
  • _namaste_
    _namaste_ Posts: 246
    I would love to be added by any who would like another lifting female on their friends list. I have been maintaining my over 100lb weight loss for a while now. I started lifting with stronglifts 5x5 but have progressed to the All Pro routine. Almost done my first 5 weeks cycle. I also do some HIIT and love hot yoga (vinyasa flow, core power, etc.).
  • ladyark
    ladyark Posts: 1,101 Member
    Would also love to have more women friends on my friends list who love to lift weights and change their body!! Please feel free to add me if you are serious fit chicks.
  • MsBots
    MsBots Posts: 6
    Friend requests sent!
  • starbucksbuzz
    starbucksbuzz Posts: 466 Member
    I'm around, don't log regularly right now but I do workout / lift a few times a week minimum. :) I log on fitocracy more - mewooding
  • lilawolf
    lilawolf Posts: 1,690 Member
    I am pretty bad *kitten* if I do say so myself... I lift 3x a week with stronglifts 3x5 (I'm past the 5x5 point), and do Krav Maga (Israeli self defense martial arts). Sometimes I run as well. I am currently doing a bulk to increase my lifts.

    Love to have lifters as friends, especially the ladies! Well, those who eat enough anyway.

    ETA: I currently have 21% body fat and can bench triple digits (a couple times anyway)
  • Mouse_Potato
    Mouse_Potato Posts: 1,509 Member
    I don't know if I'm a badass just yet, but I'm certainly a badass in training! I lift weights, pole dance, ride horses and eat like one. Feel free to add me, ladies!
  • jmartis21
    jmartis21 Posts: 39 Member
    I know i"m late - but feel free to add me as well!
  • Tmsmith007
    Tmsmith007 Posts: 71
    Add me too. New, but looking to be stronger, leaner, and fit.
  • Tmsmith007
    Tmsmith007 Posts: 71
    Add me.
  • fitatlastforme
    fitatlastforme Posts: 10 Member
    I could do with some like minded friends, I've been a bit off track with my eating of late and could use some accountability motivation!
    I do body weight; daily hiit & zwow's mainly.

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