It's a lost cause. I have learned to live without bread.

Actually, I have a few that work pretty well for me.
(Edited to add that I hate the flavor of egg, so the eggy tasting breads do NOT work for me at all).

One is a low carb bagel, one is a low carb quick biscuit (done in 2 minutes in the microwave), and the last one is a baked bread.
Its not quite the same as regular bread, but it works for me!

Plain Bagel (makes 6 bagels)

•1 cup almond flour
•1/2 cup flax seed meal
•1/4 cup protein powder
•2 Tbsp coconut flour
•2 teaspoon baking powder
•2 eggs
•2 Tbsp plain 0% Greek yogurt
•2 Tbsp olive oil
•3 Tbsp water
•2-3 packets Splenda
•1/2 teaspoon salt
If you want toppings use: Poppy seeds, sesame seeds, onion or garlic flakes, etc. Sprinkle them on top before baking.

Directions:
1. Preheat oven to 350 degrees F.
2. Thoroughly mix all the dry ingredients together in a medium sized bowl.
3. Thoroughly mix all the wet ingredients together, then mix into the dry ingredients.
4. Mix well.
5. Use a donut pan to make 6 bagels or roll out the dough (it will be somewhat sticky) and punch a hole in the middle to create a
bagel shape.
6. Put each bagel on a lightly sprayed baking pan.
7. Bake for 20 minutes.
8. Cool completely and store refrigerated.



Low Carb Buttermilk Biscuit (makes 1 biscuit)

•2 Tbsp coconut flour
•1/2 teaspoon baking powder
•Pinch salt
•1 packet Splenda
•1 Tbsp psyllium husk powder (optional)
•1/2 teaspoon onion powder (leave out if you want to use for sandwiches)
•1 egg white
•1 Tbsp water
•1 Tbsp powdered buttermilk/milk
•2 Tbsp milk

Directions:
1. Mix all ingredients together in a small bowl.
2. Spray a 3 inch round microwaveable container with non stick spray (I use a small pyrex). Pour mix into 3 inch container.
3. Microwave for 2 minutes 30 seconds or until biscuit has pulled away from the sides of the dish.
4. Let cool on a wire rack. If the biscuit is still too wet for your liking microwave longer in 15 second increments.
5. Slice in half and use for a breakfast sandwich or eat whole.



Low Carb White Bread (makes 16 thin slices, approx. 3 net carbs per slice)
•2 tsp yeast
•1 1/2 teaspoon baking powder
•1/2 cup + 1/8 cup vital wheat gluten
•3/4 cup EACH of oat flour and almond flour
•4 1/2 Tbsp coconut flour)
•1/8 cup EACH of flaxmeal, ground chia seed, psyllium husk powder
•2 tsp salt
•3-4 packet Splenda
•3 1/2 Tbsp butter
•4 eggs
•1 cup water or almond milk

1. Mix ingredients by hand, pour into an 8x4 bread pan, then bake at 350 degrees for 45-60 minutes.

NOTES:
You can substitute ground flax meal for the almonds to decrease the calories.
You can add garlic powder and Italian spices for a savory bread.

Actually, I have a few that work pretty well for me.
(Edited to add that I hate the flavor of egg, so the eggy tasting breads do NOT work for me at all).

One is a low carb bagel, one is a low carb quick biscuit (done in 2 minutes in the microwave), and the last one is a baked bread.
Its not quite the same as regular bread, but it works for me!

Plain Bagel (makes 6 bagels)

•1 cup almond flour
•1/2 cup flax seed meal
•1/4 cup protein powder
•2 Tbsp coconut flour
•2 teaspoon baking powder
•2 eggs
•2 Tbsp plain 0% Greek yogurt
•2 Tbsp olive oil
•3 Tbsp water
•2-3 packets Splenda
•1/2 teaspoon salt
If you want toppings use: Poppy seeds, sesame seeds, onion or garlic flakes, etc. Sprinkle them on top before baking.

Directions:
1. Preheat oven to 350 degrees F.
2. Thoroughly mix all the dry ingredients together in a medium sized bowl.
3. Thoroughly mix all the wet ingredients together, then mix into the dry ingredients.
4. Mix well.
5. Use a donut pan to make 6 bagels or roll out the dough (it will be somewhat sticky) and punch a hole in the middle to create a
bagel shape.
6. Put each bagel on a lightly sprayed baking pan.
7. Bake for 20 minutes.
8. Cool completely and store refrigerated.



Low Carb Buttermilk Biscuit (makes 1 biscuit)

•2 Tbsp coconut flour
•1/2 teaspoon baking powder
•Pinch salt
•1 packet Splenda
•1 Tbsp psyllium husk powder (optional)
•1/2 teaspoon onion powder (leave out if you want to use for sandwiches)
•1 egg white
•1 Tbsp water
•1 Tbsp powdered buttermilk/milk
•2 Tbsp milk

Directions:
1. Mix all ingredients together in a small bowl.
2. Spray a 3 inch round microwaveable container with non stick spray (I use a small pyrex). Pour mix into 3 inch container.
3. Microwave for 2 minutes 30 seconds or until biscuit has pulled away from the sides of the dish.
4. Let cool on a wire rack. If the biscuit is still too wet for your liking microwave longer in 15 second increments.
5. Slice in half and use for a breakfast sandwich or eat whole.



Low Carb White Bread (makes 16 thin slices, approx. 3 net carbs per slice)
•2 tsp yeast
•1 1/2 teaspoon baking powder
•1/2 cup + 1/8 cup vital wheat gluten
•3/4 cup EACH of oat flour and almond flour
•4 1/2 Tbsp coconut flour)
•1/8 cup EACH of flaxmeal, ground chia seed, psyllium husk powder
•2 tsp salt
•3-4 packet Splenda
•3 1/2 Tbsp butter
•4 eggs
•1 cup water or almond milk

1. Mix ingredients by hand, pour into an 8x4 bread pan, then bake at 350 degrees for 45-60 minutes.

NOTES:
You can substitute ground flax meal for the almonds to decrease the calories.
You can add garlic powder and Italian spices for a savory bread.

Great recipes, thanks!

Tried the biscuit today -- forgot to add psyllium, so higher carb count, but it sure was fluffy! Also used the whole egg, so higher fat. Yum. Thanks for the recipes.