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Healthy Options when buying your work lunch

chatnel
chatnel Posts: 688 Member
edited February 3 in Social Groups
Just discovered Fantasia. Steam chicken and low GI rice, tasty and seems pretty healthy to me. You even get fresh brocolli.

Also like to get a made up salad with two hardboiled eggs for extra protein.

What are you buying for your work lunch?

Replies

  • DoingItMyOwnWay
    DoingItMyOwnWay Posts: 23
    Sumo salad. Though I tend to make my own lunches.
  • Spudnut72
    Spudnut72 Posts: 33 Member
    Quick, cheap and reasonably healthy solution is a six inch Subway. Plenty of good options as long as you don't go crazy with the sauces and cheese. Choose wisely and don't be tempted by the cookies.
  • retrobyte
    retrobyte Posts: 169 Member
    Quick, cheap and reasonably healthy solution is a six inch Subway.

    Agreed - something like the grilled chicken is a good foundation, then add lettuce, capsicum, tomato, carrot etc to taste.

    9 days out of 10 I bring my own lunch to work though - far easier from a control point of view.
  • chatnel
    chatnel Posts: 688 Member
    I thought subway was bad as their bread is really high in sodium?
  • retrobyte
    retrobyte Posts: 169 Member
    I thought subway was bad as their bread is really high in sodium?

    Well, you're not eating it 3 times a day, 7 days a week. I don't add salt to anything I eat, buy the unsalted peanut butter, etc etc, so I figure the occasional Subway is not going to kill me :bigsmile:
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