Hi All :happy: ,

My Name is Henna, I m 27 .. i live in Canada .. I started this program yesterday ,I did a lot of research on it , i got all the postive feedbacks and reviews.. Today is my 2nd day of this program ... Make sure lovlies u do visit the link mentioned ... It is a great start for the beginers or whoever is new to weight lifting.. So i thought of sharing this with all of ou guys .. i m 100 % positive we will have happy and possitive results after the completion of this program . I will be posting my before and after photos soon ..:drinker:

Hi, My name is Shelly and I haven't looked at the website but will this evening. I am using my fitness pal (duh) and will work in my excercise through high intense/short workouts. I am a social worker with a beautiful 7yo and a great boyfriend. I live in Camas, Wa.

Hi, I am Megan and I am from Canada and have 107 LBS to lose and I feel this will be a great help; I have currently lost 53 LBS! I wish you all the success and this will be a blast!

Hello,
I am a retired teacher. Well, semi retired, I do teach half a day starting in January and going to June. I am 70 yrs old and have lost 61 lbs since I started. I have 29 more to lose. I try to get 2 hrs in at the gym, one 60 min strength and one 60 min cardio session each day Mon through Fri.
I also do something on Sat, either walk 5 miles on the rail trail, or ride bike 14 miles.
The two foods that I have given up are wheat, and sodas. I would like to cut out more sugar now too. I look forward to trying this challenge and will try to fit these exercises into my gym time, to do what is recommended here. I weighed this morning at 175 lbs.
lockmand or cinrueshershae in NC

Hi everyone I'm Dore! I'm just getting started. Determined this time I'll do it the right way. I have around 100 lbs to lose but 25 by Christmas would be a great start. Let's do this!

Hey everyone,
I'm Neha from India... SO happy to have found this group, I had started to feel like i was loosing motivation and was about to fall off the wagon.. but not anymore

I've dropped 10 Kgs (22 lbs) so far and I'm all geared to loose the next 22 lbs "at the latest" By Christmas.

I follow a relatively healthy food regime and been doing Yoga for 2 weeks now.
Good luck everyone

I'm Charbos and I'm new to MFP, but not new to trying to lose weight. This is the first time in my life I've focused on just simply counting calories. Feeling really good but have a long way to go. Would love to be a success story for the "25 pounds by Christmas" group. We can do this. No more excuses.

Hi,

I've been up and down the scales over the last 5 years and would really like to get back down!

After having my little boy a year ago I still have my 'mummy tummy'. Would like to say good riddance to it once and for all :-)

25lbs would be amazing! Best Christmas present ever!!

Good luck people x

Hello Everyone! My name is Teya and I'm 31 years old, happily married and the mother of two boys (7 and 3). I joined MFP last September and lost about 25 lbs in about 3 months. Then I got lazy and gained about 10 lbs back over the past 9 months. I've decided to get serious about getting healthy, so I'm back on MFP daily again. I found out last year that keeping track of my calories was the most important thing I did to lose weight, and I'm very glad to be back. I've only been logging my food and exercise for 5 days, and I can already tell that I feel better. I was looking for a group that would offer encouragement as I begin this journey again, and I hope that I can encourage someone else along the way, too. Best wishes to everyone! Looking forward to losing 25 lbs or more of ugly fat over the next 14 weeks!
Height: 5' 4"
Starting Weight: 197 lbs.
Goal by Christmas: 172 lbs.

I'm very excited about this challenge. I'm sure we will all do well. Be encouraged.