3x30 Challenge

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DAY 13

robinso5
robinso5 Posts: 310 Member
in Social Groups
DONE and loving it! I do squats instead of lunges.............THE BURN baby THE BURN! (knees and hips too bad to do lunges)

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    Oh yes! I have had both feet operated on three times and find lunges very hard on feet, will it work the same way? Would love to do squats instead!
  • cpanus
    cpanus Posts: 19,964 Member
    I didn't get to these today but will do double duty this weekend.

    Chris
  • Juliste
    Juliste Posts: 298 Member
    day 13 done
  • zoe534
    zoe534 Posts: 108 Member
    Day 13 done
  • robinso5
    robinso5 Posts: 310 Member
    Oh yes! I have had both feet operated on three times and find lunges very hard on feet, will it work the same way? Would love to do squats instead!

    Im not sure margie, but I do whats easier on my knees and hips!
  • margieparkins
    margieparkins Posts: 591 Member
    Oh yes! I have had both feet operated on three times and find lunges very hard on feet, will it work the same way? Would love to do squats instead!

    Im not sure margie, but I do whats easier on my knees and hips!
    [/quote
    , well I am sore all over so it must be okay]

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