Phase 2
lilpocketrocket
Posts: 26 Member
Well its been a month already and im about to start phase 2...looking forward to seeing even more results
Quick question....just wondering how others found phase 2, and what results did you see over the 4 weeks?
Quick question....just wondering how others found phase 2, and what results did you see over the 4 weeks?
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I am on Week 12 day 3 tomorrow and I can honestly say I liked phase II the best--workout 7 notwithstanding. I have been losing about 1 lb a week (not following her diet plan).0
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I started Phase 2 Sunday, I like workout 6. so far i think it has the best ab workout0
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During my first round I lost the most weight and inches during Phase 2. It is CONSIDERABLY harder than the previous workouts. How did you find it?0
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I love the abs super set in WO6. The shoulder super set in WO5 was killer. I can't wait to see what WO7&8 are like.0
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so this topic will work even its a month old..
i started phase 2 today.. i thought i would die.. i think i started crying at the middle of circuit 3. then my boyfriend was like oh get up, you have to do it.. so i just continued..
officially i hate workout 5..
how did the rest of you guys do?0 -
I just finished my first week of Phase 2 and I agree, I hate workout 5!! I enjoy workout 6 more than any of the others in Phase 1 or 2. The cardio 2 is tough! I am hoping to get more results with this phase. I lost inches with phase 1, but only 4.6 lbs. Not terrible by any means, but I am hoping to continue to shrink with this phase!0