Weigh-in for 9/16!
KatOls49
Posts: 47
:happy:
SW (for current phase): 237
PW (previous weight): 232
CW (current weight): 230
Loss (this week): 2
Loss Total (this phase): 7
Keep up the great work everyone!! If you want to add me, anyone can but you must be active daily!!
:happy:
SW (for current phase): 237
PW (previous weight): 232
CW (current weight): 230
Loss (this week): 2
Loss Total (this phase): 7
Keep up the great work everyone!! If you want to add me, anyone can but you must be active daily!!
:happy:
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Replies
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SW for this phase 177
PW: 176
CW: 172
Loss of 4 weeks
Total weight loss this phase 5lbs0 -
Sw: 203
Pw: 202.8
Cw: 202.0
Total loss: .8
Great job guys!!0 -
Good Morning,
I noticed this week I was going up and down. I have been weighing everyday to get a feel for what I am doing right or what does not work so this is how I know this. so I went to Chattanooga on Saturday ribs, fire roasted okra, grilled cornbread (2), margarita, almond amaretto raspberry cupcake with raspberry filling, irish cream cupcake with mascarpone filling, then on sunday fried seafood, catfish, oysters, crawfish, clams, yeast bread, sweet tea/lemonade. So then I went to GNC to weigh fearing that my home scale might not be correct only to find out that is had deceived me and is actually about 5lbs off.
The good news is that I am not discouraged just haven't figured out how to adjust this here on MFP! any suggestions?0 -
SW (for current phase): 187
PW (previous weight): 187
CW (current weight): 186
Loss (this week): 1
Loss Total (this phase): 10 -
SW: 280.8
PW: 279.6
CW: 279.0
Loss: -.6
Loss Total: -1.8
le sigh... I seem to be stalling a bit this month. I'll have to lose 4# in 10 days to reach my mini goal of 275 by 9/25... I'm gonna have to hit it hard this week!0 -
Good Morning,
I noticed this week I was going up and down. I have been weighing everyday to get a feel for what I am doing right or what does not work so this is how I know this. so I went to Chattanooga on Saturday ribs, fire roasted okra, grilled cornbread (2), margarita, almond amaretto raspberry cupcake with raspberry filling, irish cream cupcake with mascarpone filling, then on sunday fried seafood, catfish, oysters, crawfish, clams, yeast bread, sweet tea/lemonade. So then I went to GNC to weigh fearing that my home scale might not be correct only to find out that is had deceived me and is actually about 5lbs off.
The good news is that I am not discouraged just haven't figured out how to adjust this here on MFP! any suggestions?
My old scale was about 8# lower than my actual weight... I went back and adjusted my starting weight and every weigh-in after that up 8#... Not fun to see the numbers, but I wanted it to be accurate. There is an edit past entries button on the bottom of the check-in page.0 -
SW (for current phase) (1)_346 (8/1)
PW (previous weight)____ 329 (9/9)
CW (current weight)_____ 327 (9/16) :happy: EXCITED!!!! 50#s down, since beginning MFP on 9/ 26/12!
Loss (this week)________-2 (9/16)
Loss Total (this phase)___-190 -
08/01-10/31
SW : 221
PW : 209.4
CW : 206.4
Loss: 3
Loss Total: 14.6
Phase Goal: 25
Completion: 58.4%0 -
I wouldn't weigh everyday BC of how weight shifts. Maybe focus more on he macros?0
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Great job everyone!
Sw: 199
Pw: 190.8
Cw: 188.4
Loss: 2.4
This phase: 10.60 -
SW (for current phase): 332.4
PW (previous weight): 332.4
CW (current weight) 318.4
Loss (this week): 0
Loss Total (this phase): 14
I didn't loose any weight this week, stayed the same. That's okay because I had a large weight loss last week. I hope everyone is doing great this week
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Sorry I've been MIA this week, group! I participate in a 10-12 week challenge with my gym 4x a year (just finished round 2) and I allow myself a week off in between to do my restaurant/buffet/junk eating without logging. Gives me a mental break!
This week, we are down 15.4 lbs as a group! and 74.8 lbs for the phase (including everyone who weighed in this week only). AWESOME!! Keep up the AMAZING work, everyone!0 -
Sorry I've been MIA this week, group! I participate in a 10-12 week challenge with my gym 4x a year (just finished round 2) and I allow myself a week off in between to do my restaurant/buffet/junk eating without logging. Gives me a mental break!
This week, we are down 15.4 lbs as a group! and 74.8 lbs for the phase (including everyone who weighed in this week only). AWESOME!! Keep up the AMAZING work, everyone!
great job everyone!! Keep it up!!0
