It is so easy for me to lose body fat that the extra fat just falls off my body.

When I go for a walk, my metabolism increasingly speeds up and I lose body fat quickly and easily.

My metabolism is reved up like a Nascar engine.

Body fat falls off of me so fast that everyone around me is noticing.

My body feels light and easy to carry.

My body is getting slimmer with every new hour.

When I wake up in the morning, my body feels thinner and thinner.

I AM motivated to lose every ounce of body fat that I desire.

Losing body fat is easy and effortless for me.

My energy and vitality have increased 100 percent.