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thursday 9/19/2013

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lonna985
lonna985 Posts: 32 Member
in Social Groups
Good Morning to all, Good morning lurkers, off to a slow start this morning. But still headed in the right direction. So once again my goals for the day are:
5000 steps, water, water, and more water, and no smokey gouda cheese as I over did the cheese yesterday.

Have a great day everyone.

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    Smoky gouda is the best cheese! I met my goal of 10000 steps again yesterday, but not as confident I will make it today. I will be satisfied with 8000 steps today
  • lonna985
    lonna985 Posts: 32 Member
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    queenegreene great job on yesterdays steps. I am betting once you get to that 8,000 you will push on to the 10,000 just think that is only 2,000 more steps! Have a great one and keep on moving.
  • lonna985
    lonna985 Posts: 32 Member
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    Todays totals

    steps: 5256
    miles 2.69
    calories 1882

    plenty of water and no cheese

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