We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
DAY 26
heatherc369
Posts: 1,555 Member
Day 26 of 90
Focus T25 ALPHA Week 4 Day 5
Today : ALPHA Ab Intervals
ALPHA Speed 1.0
I did it ladies! I did my double Fridays 2 weeks in a row!!! It helped a little that I asked to come in late to work the nest two Fridays lol Since they never that me us my vacation time to take a day off I can try n get some mornings off! But it sure was difficult doing my workout with my 4 year old here, he kept saying "Mommy I want to mouscersize too" and he was workin right next to me sometimes gettin in my way lol Then my dog kept gettin in my face when I was on the floor lol
Happy Friday everyone!! We are almost 1/3 of the way through the challenge!!!
Focus T25 ALPHA Week 4 Day 5
Today : ALPHA Ab Intervals
ALPHA Speed 1.0
I did it ladies! I did my double Fridays 2 weeks in a row!!! It helped a little that I asked to come in late to work the nest two Fridays lol Since they never that me us my vacation time to take a day off I can try n get some mornings off! But it sure was difficult doing my workout with my 4 year old here, he kept saying "Mommy I want to mouscersize too" and he was workin right next to me sometimes gettin in my way lol Then my dog kept gettin in my face when I was on the floor lol
Happy Friday everyone!! We are almost 1/3 of the way through the challenge!!!
0
Replies
-
Today Pump Revolution. Glad I am back to lifting every other day.0
-
Good job! Yes we are almost 1/3 of the way through the challenge? Hope things are going well for everyone! Have a great weekend.0
-
No question mark there. Hit the wrong key! Whoops!0
-
So far so good. Not a bad week, I just finished fitnessblender.com HIIT routine for fat loss (21 minutes) and tank top arms. So that was a nice quick workout where I burned a good amount of calories. I hope I lost weight this week, but we'll see. Have a great weekend as well!
0 -
Did my EA Sports Active II workout last night. I was so tired and didn't want to do it but I DID. yay for me. my tom is coming and it is reflecting on the scale
I really didn't gain 2lbs in 1 day. I may have eaten over my calories but not 7000 calories over 
Hopefully I can get through without going too crazy as yesterday was NOT a good eating day. 0 -
Hello all! I finally stopped sneezing long enough to write a message lol. Stupid cold.
Great job to everyone so far, I can't believe how far we've come already! I'm super anxious to get to Sunday morning for weigh in day, I keep cheat peeking so it looks like it's going well, but you never know! :-)
Overall I'm feeling really good and positive about my journey. A few obstacles along the way but I'm happy to have kicked them in the @$$ so they didn't affect my meeting my goals.
I'm going to go for just one walk today later on tonight, but tomorrow is apple picking day with my son so I can't wait to schlep all over the orchard then come home and make apple pie. I am going to throw the recipe into the builder, but my guess is going to be that I won't be enjoying that yummy treat! lol0 -
Started out my AM doing 2 walk videos I've never done....not WATP videos. 1 was a 10 minute Walk and Tone using a resistance band. My arms were burning in just 10 minutes. The other was a 30 minute dance/walk video. Moves were similar to WATP....but different enough that I had to really pay attention to what I was doing. I was sweating afterwards....so it was all good. Tonight I'm about to do my favorite 3 mile, 45 minute WATP using handweights for 1+miles.
Eating healthy and counting calories has been spot on for the past 3 days. Doing good!
Hope everyone had a great day!0 -
Day 26 of 90
Focus T25 ALPHA Week 4 Day 5
Today : ALPHA Ab Intervals
ALPHA Speed 1.0
I did it ladies! I did my double Fridays 2 weeks in a row!!! It helped a little that I asked to come in late to work the nest two Fridays lol Since they never that me us my vacation time to take a day off I can try n get some mornings off! But it sure was difficult doing my workout with my 4 year old here, he kept saying "Mommy I want to mouscersize too" and he was workin right next to me sometimes gettin in my way lol Then my dog kept gettin in my face when I was on the floor lol
Happy Friday everyone!! We are almost 1/3 of the way through the challenge!!!
Nice job, Heather! You have conquered that hurdle...on to the next!0
This discussion has been closed.