Today marks the last day of my 90 Day Hot for The Holiday Challenge. I want to congratulate those who've completed the challenge. I hope that being a part of a supportive group helped you accomplish your goals. Feel free to post your stats either today or Sunday so you can measure your results. I'm so excited that you've…
Congratulations to those who participated in my 90 day challenge. I'm very happy that you've come this far, because it's not an easy task. Pat yourself on the back for all of your hard work, dedication and success. I enjoyed all of your posts and getting to know each and everyone of you. I hope you consider moving onto my…
I can't believe we are on Day 90!!!! I'm intent on going out with a bang today. I pushed myself a little farther on the recumbent bike today and felt amazing about that accomplishment. I'm off for a massage now, then starting crockpot dinner and back on the bike for a while. I peeked at the scale this morning and if it…
Good Morning and Happy Friday!! The challenge is coming down to the wire. I'm proud of those who have gotten this far it shows that you're truly dedicated and have the self-discipline to accomplish your goals. I have Gamma Speed 3.0 on the schedule for this morning. Everyone have a great day and I look forward to your…
Day 88 of 90 Focus T25 Gamma Week 3 Day 4 : Extreme Circuit Followed by Day 21 of the Ab Challenge ( 90 Sit-ups, 130 Crunches, 52 Leg Raises,and an 80 Second Plank) It's almost Friday ladies!! Hope you all have a great day!
Day 87 of 90 Focus T25 Gamma Week 3 Day 3 : Rip't Up Followed by a Make-up day for day 17 of the Ab challenge that I did not do on Sunday (75 Sit-ups, 100 Crunches, 42 Leg Raises and a 65 Second Plank) HAPPY HUMPDAY !!!
Day 86 of 90 :frown: Focus T25 Gamma Week 3 Day 2 : Speed 3.0 Followed by Day 19 of the Ab Challenge ( 85 Sit-ups, 120 Crunches, 50 Leg Raises and a 75 Second Plank ) Crazy that this challenge is almost over!! I never though I would make it lol :drinker: Here's to hopefully meeting some new, committed people in the next…
Day 85 of 90 Focus T25 Gamma Week 3 Day 1 : The Pyramid Followed By Day 18 of the 30 day Ab Challenge: 80 Sit-ups 110 Crunches 48 Leg Raises 70 Second Plank Feeling a little discouraged with the weightloss lately.....I gotta kick it into high gear the next couple weeks to get me through the Holiday!! HAPPY MONDAY LADIES!
Hello Everyone!! This is where you can posts your stats if you choose this option, otherwise you can keep them private and just post your progress when you do your measurements and weight !! Everyone have a great day!!
Good morning and Happy Sunday. Hope everyone is doing well and enjoying their weekend. I have Focus T25 stretch today, and Monday starts my 5 week Holiday Challenge. If anyone is interested feel free to follow me during that challenge. I will still be utilizing this challenge for the next 6 days also. Have a great day!!
