3x30 Challenge

Join

October's Challenge Ideas???

Options
dmanson2
dmanson2 Posts: 134
in Social Groups
Good morning all,

What are some of your favorite exercises? What would you like to see in the upcoming October's Challenge? Looking for excercises that will work the whole body. Thoughts on Jumping Jacks, Mountain Climbers & things like that? Post Away...


PS. The September's Challenge has been posted. Week 01 has been published in it's post & your Calendars should be updated. Please let me know if you need any help.

PS 2. Don't forget to tell your MFP friends about these challenges. :)

Replies

  • dmanson2
    dmanson2 Posts: 134
    Options
    Any ideas anyone?
  • margieparkins
    margieparkins Posts: 591 Member
    Options
    Can not think of anything, I am afraid I am a follower not a leader, :smile:
  • bcattoes
    bcattoes Posts: 17,299 Member
    Options
    burpees, skaters, russian twist
  • margieparkins
    margieparkins Posts: 591 Member
    Options
    burpees, skaters, russian twist




    Omg! I don't think I like the sound of Russian twist?! But I would try, ;)
  • cmfontaine31
    cmfontaine31 Posts: 128 Member
    Options
    Hate burpees! Love Russian twists! Jumping jacks... Jack knife crunches (I think that's what they are called)... Reverse lunges... Inner/outer leg lifts (my favorite)... Bicep/tricep curls... I am up for anything for October!
  • wintersand87
    wintersand87 Posts: 6 Member
    Options
    hello im new to this group. I finally got my green light for working out after having my baby. I tried some Russian twists today OMGosh! sticking to anything for a whole month is a challenge for me in itself :)

Categories