Sept. 2013
Vini9
Posts: 343 Member
Hi ladies,
So glad to see everyone is being motivated. It's hard when life gets you down and there are changes we have to make. I am amazed how you ladies continue to stick it out. That means your looking for a better life no matter what road you go down or bumps, twist and turns you are hit with.
I have been doing body beast and am nearing the end of the program. I really really like it. I love the design of it but I miss my turbo. I would like to do a hybrid of the too but can't find any yet. I think I may have to do a body beast/ p90x hybrid. The one I found is called beastx. I really want to keep doing the heavy lifting. Hurts so good. I was thinking of looking into the Venus index workout just to see what it is all about. Anyone know anyone who has done it? I have been working out when I can, sometimes I miss days and I just do the next workout on my list. Melzy would say she did 5 days a week and I think this is my trend. I am trying for 6 but if I miss no biggy.
I am very proud of all of you, keep pushing play!
So glad to see everyone is being motivated. It's hard when life gets you down and there are changes we have to make. I am amazed how you ladies continue to stick it out. That means your looking for a better life no matter what road you go down or bumps, twist and turns you are hit with.
I have been doing body beast and am nearing the end of the program. I really really like it. I love the design of it but I miss my turbo. I would like to do a hybrid of the too but can't find any yet. I think I may have to do a body beast/ p90x hybrid. The one I found is called beastx. I really want to keep doing the heavy lifting. Hurts so good. I was thinking of looking into the Venus index workout just to see what it is all about. Anyone know anyone who has done it? I have been working out when I can, sometimes I miss days and I just do the next workout on my list. Melzy would say she did 5 days a week and I think this is my trend. I am trying for 6 but if I miss no biggy.
I am very proud of all of you, keep pushing play!
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Replies
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Hey everyone! Vini I have to say I am so impressed with your lifting. Seeing your posts daily has helped me feel less intimidated. We are both tall girls! I used to think if I lift, I would be big,tall and scary! Lol! I am learning so much from my MFP peeps! This week is starting off tough. Sort of sluggish and tired, and wanting to eat sweets! It is almost The TOM and I have to watch these cravings. I am doing TF like twice a week and hiphop abs. I am also doing a 30 day ab/squat challenge and beginner push up challenge. Tonight I rode my bike and watched football.
I Am very proud that we are not giving up, we just keep on going! I appreciate all the support! Keep pushing play ladies! We rock!0 -
Hi friends!
I had a very lazy week after a very good week. I'm back up on the scale again and will redo Week 5 of Turbo Fire tomorrow. I think it's hormonal cuz I know what the right things is to do and I end up doing the lazy thing...sitting on the couch watching tv in my workout clothes and gymshoes on and I have a fridge full of all the healthy items (no excuses) but then I end up ordering a pizza instead. It didn't help that my husband and kids were on a biking trip in WI this past weekend either. I just did all the wrong things cuz no one was home watching me. This is so sad as I'm rereading what I just wrote and wanting to delete it. I will leave it here just as a reminder to me that I need to get back up after my lazy slump.
Hope you all have an awesome week!0
