Anyone else??

I am going to be doing the last day of week 1 tonight. I am sore, but so far love Jillian Michaels. Anyone else finding themselves doing little exercises during normal activities? I am finding I am doing mini butt squeezes or inner thigh flexes while making coffee at work or getting water. Is it just me being obsessive or are other people doing little things through their day too?

Replies

  • hkmurphy83
    hkmurphy83 Posts: 262 Member
    I find that I do mini-standing-crunches. I'm always thinking "Keep your core tight and strong!" Thought I was a weirdo, but glad to know I'm not the only one! :0)
  • rceleste40
    rceleste40 Posts: 20 Member
    Love that! I am going to have to start doing that!
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    Yep. I do calf raises when I'm rinsing the dishes and do full squats when I'm putting them in the dishwasher. I also work on the floor with most of my paintings (they're really big) and sometimes I'll do a few pushups or side dips when I start losing my focus or getting bored.