Stronglifts 5x5 for Women

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Thought you guys would enjoy this

Mikej77 Posts: 112

September 2013 edited February 4 in Social Groups

http://www.nerdfitness.com/blog/2010/02/01/what-burns-more-calories-cardio-intervals-or-weight-training/
http://www.askmen.com/sports/bodybuilding_150/198_fitness_tip.html
sorry if its old

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  kitkat4141 Posts: 379 Member

  September 2013

  Thanks for the links. Very interesting stuff!

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