I traded chips and cream cheese dip for rice crackers and salsa. Not as great as yours, but it satisfied. :bigsmile:

Just decided to trade sitting and eating lunch for going for a nice walk. I'll have a shake or eat at the desk later.

(Yes Givens, I am blaming you! I'd call you a gym rat, but you don't use a gym.) Thanks for the post. I loved that walk, but it sure goes faster than it used too. I'm gonna have to add another block.

I loved that walk, but it sure goes faster than it used too. I'm gonna have to add another block.

So you have a traded this for that and a Non Scale Milestone because you're walking faster ... two for one!

LOL - Hadn't thought about it, but yes, you are correct!

[dward59] Just decided to trade sitting and eating lunch for going for a nice walk. I'll have a shake or eat at the desk later.

(Yes Givens, I am blaming you! I'd call you a gym rat, but you don't use a gym.) Thanks for the post. I loved that walk, but it sure goes faster than it used too. I'm gonna have to add another block.

Happy to inspire, dward! Good to hear that the walk is getting faster. Progress, Mr. Shrinking Man!

Also, I do use a gym. It's called Daddy's Gym, and I might have to make a post with some pics soon. The boys even bought me a sign for Father's Day last year to put on the kitchen door that leads to the garage. So feel free to call me a gym rat :happy:

5am gym...I try but I can't ever ... I gotta opt for during lunch or after dinner :blushing:

I have tried, but can't... after work and so tired I can't even drag myself to the gym, and lunch... well, doesn't work for me... it's hard... I should be sleeping by now LOL

I like it early, you start the day full of energy

A significant part of my job involves watching TV. (Yeah...I know...and YES, I went to school to learn how to do it :embarassed: )

I have traded my entire work week in for training a dog that isn't mine (but loves me just the same...),

GREAT THREAD IDEA! I wish I had seen it earlier...before I decided that my day had been good enough that i could have a bag of chips. I would have traded 'em for unsalted popcorn,just to appear cool...:glasses:

I traded greek yogurt for sour cream in the dip I made for my veggies tonight

Yum, is that better tasting than a reduced fat sour crea? I'll have to try it.

WAY better tasting than reduced fat sour cream, I find low fat sour cream always tastes like it has gone bad even when it is fresh. And the greek yogurt is fat-free and thicker than reduced fat sour cream without the added gelatin (I think that is what I dislike in it) AND it has more protein, too. So far I haven't found anything that I can't sub it in for

5am gym...I try but I can't ever ... I gotta opt for during lunch or after dinner :blushing:

I have tried, but can't... after work and so tired I can't even drag myself to the gym, and lunch... well, doesn't work for me... it's hard... I should be sleeping by now LOL

I like it early, you start the day full of energy

Maybe I'll try one day a week to get up early and work out. it's just .... so .... dark ... and cold ... and :yawn:

So, so dark!!! :yawn: :yawn: Not cold, this is the Caribbean, it's never cold LOL :laugh: