DAY 33
heatherc369
Posts: 1,555 Member
Day 33 of 90
Focus T25 ALPHA Week 5 Day 5
Today: ALPHA Total Body Circuit
ALPHA Lower Focus
I wonder who the brilliant one was that though it would be a good idea to pair these two workouts together? Holy Crap, my legs are killin me!
Today is the last day of ALPHA!! I start BETA on Monday And I am happy to announce that GAMMA is on it's way along with Chalean Extreme as we speak!!!
So I am goin to work at 10 am today, I selpt in until 6 am and woke to do my exercise and my son was already awake He came and sat on the couch eating his blueberry muffins and playing his DS for most of the time, about half way through Lower Focus I was kind of grunting and moaning bc it hurt! so I stopped for a second and he looks up from his game and says "Mommy what are you doing? You have to keep "mouse-cer sizing" (not sure how to spell it but any of you who have kids that watch Disney should know what im trying to type lol) don't stop you have to focus" LMAO he cracks me up!! Then he decided to mouse-cer size with me and its too funny to see a 4 year old doin a workout video lol
Happy Friday ladies!! I am very excited that I am treating myself to a mani pedi ( First time in awhile) and gettin my hair did this weekend!!! It's been over a year since I have had a cut or color
Focus T25 ALPHA Week 5 Day 5
Today: ALPHA Total Body Circuit
ALPHA Lower Focus
I wonder who the brilliant one was that though it would be a good idea to pair these two workouts together? Holy Crap, my legs are killin me!
Today is the last day of ALPHA!! I start BETA on Monday And I am happy to announce that GAMMA is on it's way along with Chalean Extreme as we speak!!!
So I am goin to work at 10 am today, I selpt in until 6 am and woke to do my exercise and my son was already awake He came and sat on the couch eating his blueberry muffins and playing his DS for most of the time, about half way through Lower Focus I was kind of grunting and moaning bc it hurt! so I stopped for a second and he looks up from his game and says "Mommy what are you doing? You have to keep "mouse-cer sizing" (not sure how to spell it but any of you who have kids that watch Disney should know what im trying to type lol) don't stop you have to focus" LMAO he cracks me up!! Then he decided to mouse-cer size with me and its too funny to see a 4 year old doin a workout video lol
Happy Friday ladies!! I am very excited that I am treating myself to a mani pedi ( First time in awhile) and gettin my hair did this weekend!!! It's been over a year since I have had a cut or color
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Replies
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Sounds like a fun weekend! I just got my son off on the bus to school and did a few laps around my complex. I have my appointment with the orthopedic doctor at 10 and hopefully he gives me the all clear since I've been working out anyway lol. then off to the gym for a bit before working the second half of the day at work. Have a great day!0
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I sure struggled getting up early this morning to workout...funny how a week off can have such a negative affect. Today's workout was Shoulder Shredder but half of the workout goes into lower body too. I have a great walking track 5 minutes from work and now that the weather is cooler I will start spending my lunches there.
I spoke to my sister last night and she has been really sick to her stomach. She had to take a total of 16 pills yesterday...but other than a terrible belly ache she is doing considerably well. It is amazing that someone can have brain surgery and go home 3 days later!!!0 -
Combat 45 completed this morning.0
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Rest day here but the scale moved this morning! TOM totally throws me off for at least a week. I will probably end up going to the park with the little man again tonight. He LOVES to be outside and it keeps me moving at least rather than sitting at the computer or on the couch. He has a new found love for climbing around the playground equipment and going down slides (with mom). We did find out yesterday that we will have to find new daycare for him as his current provider is going to have back surgery and will be out for at least a year if not permanently. This means I probably won't be able to get a gym membership if we're going to have to pay $80/month more for a new daycare place. I will probably be looking into more programs like p90x or insanity or t25 or if I stick with the Xbox 360 I have heard good things about the NIKE + program. We shall see.0
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Hi! I hope things work out better for you. Exciting news if you own an x-box because Beachbody is going to be premiering Tony Horton and Shaun T workout programs coming up soon. I just heard about it yesterday. I have the link but I don't have a way of posting it here. If you are interested I may be able to post the information through an email to you. Send me a private message and give me your email to send the information. This may be part of a solution for you since you already have the x-box. Have a great day and enjoy the park with your son.0
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So I went to Ortho and found out I have a stress fracture that will take about 6 weeks to heal. So bummed. However, when I went last time and we thought it was just a sprain I sulked and went for ice cream. This time I went straight to the gym and did the stationary bike since I'm cleared to do that. I think that's a mini-win for me. But I must say I am extremely disappointed. I was on such a great track I just hope this doesn't derail all the hard work I've been putting in!
Have a great day all!0 -
LisaM... The exciting Fitness stuff will only work with the NEW Xbox One that will come out on November 22nd. But it may be a good investment anyway!0