September 29, 2013

FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited February 4 in Social Groups
Dont-Be-Afraid-To-Change.jpg

Replies

  • LiftHeavyWeights
    LiftHeavyWeights Posts: 336 Member
    So true Sherry!

    Today was a mostly rest day. I did YTWL arm exercises/ push ups / Ab exercises to tackle my weak areas.

    I hope your weekend has been restful.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Rest/ Family day today with family & in-laws.

    Have a great day!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Beautiful day here so went for a brisk 4 mile walk with my niece after church. Sun was shining and the temp was perfect. Winter is sadly just around the corner here in Minnesota so it was nice to get out and enjoy the weather while we still can.
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Went for walks with my daughter 3 miles yesterday and today...in Napa.
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