We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
we are almost at the end
fishnr2
Posts: 31 Member
it's 26th today so we have 5 more days to go (including today) and I think I will try to stick to not adding sugar and avoiding hidden sugars. I feel much better and I have more energy, my skin looks healthier, and I really don't miss added sugar.
what about you?
what about you?
0
Replies
-
I was just thinking about this yesterday, that cutting out sweets has been such a great thing for me. I feel better, and it's definitely helped with my weight loss journey. I have lost almost 5 lbs since September 1st!
Does anyone want to create a Sugar Free October challenge group?0 -
Red Velvet
Go for it! In fact., why don't we just change the name of this group?
I would go for something non-month specific so that it can be a permanent group.
If that suggestion is suitable - it might be worthwhile checking with the mod/admin of this group
kind regards,
Ben0 -
This group has helped me be more conscious of the sugars I eat, at times it was very difficult but in all I did pretty well except towards the end. I would like to continue this group so that I can continue to have some accountability for the sugars I do eat.0
-
you know what I just noticed I'm still following the no added sugar regime. I really like it.0
-
I wasn't adding sugar to anything or eating sweets anyway, so I'm in. My blood sugar was high from white carbs. I view this as a lifestyle change rather than a diet.
Just drop the month from the name and keep it going.0
This discussion has been closed.