New Rules of Lifting For Women (NROL4W)

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Looking to add New Rules MFP pals

VitaBailey
VitaBailey Posts: 271 Member
edited February 4 in Social Groups
Hey there! I'm 47 and working through NRoL4 W. I'll be finishing up stage 2 this week, then on to stage 3 and the evil BWM. I had a great workout partner but she had to get a job, so now I could do with some mutually supportive buddies here. I've been on MFP over a year, I log in every day... I have great pals here but none of them are doing New Rules. Wanna be pals? Send me a FR!

Replies

  • carrietehbear
    carrietehbear Posts: 384 Member
    Feel free to add me. I'm doing my rest week this week and start Stage 2 next week. I've been logging every day for almost 2 years. I had some great female lifting friends but I moved to a new state and surrounded by all guys in the weights.
  • VitaBailey
    VitaBailey Posts: 271 Member
    FR sent!
  • tessa175
    tessa175 Posts: 170 Member
    Hi! Just starting stage 7, then I'm on to Supercharged. I log everyday, good or bad. Feel free to add me!
  • Tldavis3s
    Tldavis3s Posts: 83 Member
    Feel free to add me, just did my first workout A of stage 2 today. :)
  • VitaBailey
    VitaBailey Posts: 271 Member
    I will send you a FR, TLdavis! How did you like Stage 2 A? It's a tough one, but not as tough as B with those intervals!! ! I just finished my 3rd WO B. I'm toast for the day.
  • nualacharlie
    nualacharlie Posts: 13 Member
    HI there,
    Feel free to FR me, I have only just started and am taking a little while off due to a pulled back (a digging injury), but plan to start stage 1 very carefully in about a week or so (when my back allows). All my friends on mfp don't log anymore so I could definitely use more. :)


    PS. FR Sent, it just seemed easier
  • VitaBailey
    VitaBailey Posts: 271 Member
    @nualacharlie, Got it! Thanks!
  • pikminprincess
    pikminprincess Posts: 21 Member
    Anyone feel free to add me as well! Halfway through stage 1 and always looking for more lifting buddies!
  • nualacharlie
    nualacharlie Posts: 13 Member
    Ohh and yeah if anybody wants to add me thats cool. I could do with some more buddies too. (Planning on starting new rules again next week, but starting very slowly)
  • VitaBailey
    VitaBailey Posts: 271 Member
    @picmin, I sent you a FR.

    Anyone looking for New Rules friends feel free to post here.
  • suzmedder
    suzmedder Posts: 49 Member
    Hi Ladies,
    Please feel free to add me too, always looking for some more NROLFW friends, I have just started Stage 2!!

    I am a complete weight lifting convert after being a cardio crazy for years :)

    I log every day on here too, it's made a huge difference to my eating habits and lifestyle!!

    Suz x
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